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Focus booster preplan pomodoro6/24/2023 If you are working in an office setting and a coworker comes up and distracts you with chit chat for 15 minutes, you can simply pause Pomodoro until you can start working again. ![]() Do whatever that makes you feel refreshed during this time.Īnother thing to keep in mind is that you don’t have to be so rigid with the Pomodoro technique. Have a cup of coffee, grab your favorite book, take a walk, or snack on some food. When you are working with concentrated focus for over 2 hours, you need to take a substantial break to disconnect and catch your breath. The purpose of the long break is to make you feel genuinely revitalized.
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